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The Health Dangers Of High Cortisol

adaptogen anxiety ashwagandha ashwagandha benefits beating anxiety beating depression cortisol energy herbal supplement high cortisol holistic health job stress mood natural medicine sleep stress stress relief zen medicinal - July 17, 2019

The Health Dangers Of High Cortisol

Cortisol, also known as the “stress hormone” is meant to react and adapt your body to states of “fight or flight”.

When you encounter a situation that’s startling, threatening, or stress inducing, your adrenal glands release cortisol into your bloodstream.

There are many bodily risks that accompany high cortisol and chronically high stress so it’s important to keep it under control.

Dealing with STRESS from Your Job

adaptogen anxiety ashwagandha Ayurveda ayurvedic medicine beating anxiety beating depression cortisol energy herbal supplement herbalist holistic health job stress mood natural nootropic nootropic sleep stress stress relief zen medicinal - June 19, 2019

Dealing with STRESS from Your Job

Dealing with stress from your job can literally mean life or death. Chronic stress is linked to the six leading causes of death.

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